Can I let you know what exactly I want to heal/ cure/ overcome before our Hypnosis Session?
I design every Hypnosis Session to YOUR individual needs. Once you have booked the session, you get access to my Skype ID and WhatsApp number. You can simply let me know what you are struggling with.
Will I be aware of what you say during the Hypnosis Session?
You might be aware of everything that I say during the hypnosis. This is absolutely okay and you will still be in hypnosis. As long as you enter the lightest state of hypnosis, which are alpha brain waves, the hypnosis can have an effect on you. In fact, on a regular day we enter a state of hypnosis several times during this day. The perfect example for this is when you're driving a car. You are driving the car and maybe even shifting the gears in case you're not driving an automatic car without actually recognizing that you're doing it. In this situation, you are not consciously driving the car but you also not unconscious. Your subconscious mind is doing most of the work. You don't have to think about turning the steering wheel or shifting the gear. You just do it. You see, hypnosis is in fact a very natural state. And if you enter a state of hypnosis you are up to 200 times more suggestible than when you're operating within the beta brain wave state, which can be described as being fully awake.
Will I be doing something that I don't want to do during our Hypnosis Session?
Hypnosis is not similar to what you see in Hollywood movies. As a hypnotist, it is impossible for me to make you do something that you don't want to do and of course, it is ethically not something that I would ever try to do. Unfortunately, we have been conditioned through Hollywood movies and certain show hypnosis that somebody who gets hypnotized might run around barking like a dog or doing other things that they don't want to do. I want you to know that you're always in control during the hypnosis. In case you experience any challenge during the hypnosis, you can simply end it yourself by saying one two three in your mind.
What if I fall asleep during our Hypnosis Session?
You also don't have to worry about whether or not you’ll fall asleep. Even if you fall asleep, your subconscious mind can still absorb the information that I tell you during our hypnosis session. You might be drifting off to sleep but your subconscious mind is still receptive for change. In case you fall asleep during our hypnosis session, I will simply wake you up at the end of our session and you can be confident that your subconscious mind has received all the information that is necessary to make positive changes in your life.
Is it possible to not wake up anymore after a hypnosis session?
Don't worry about not being able to wake up after our hypnosis session. This is completely impossible. Only about 10% of people are able to disassociate during hypnosis sessions. This can then lead to them not remembering anything after the session. However, in this case they might not consciously remember anything but the subconscious mind has still received the information and the changes. Like I already mentioned, you're always in control during the hypnosis. I want to emphasize it again: In case you experience any challenge during the hypnosis, you can simply end it yourself by saying one two three in your mind.
Is it possible that I'm too intelligent/ logical/ analytical to enter a state of hypnosis?
I have good news for you. Several scientific research studies have come to the conclusion that suggestibility is directly related with intelligence. In fact, some of the most intelligent people and geniuses in this world are constantly operating from an alpha brainwave state. This allows them to receive ideas and insights into their subconscious mind and to then transform these ideas and insights into physical and intellectual creations.
What's the investment for a Hypnosis Session?
The investment for a 60-Minute Hypnosis Session is €200 (currently €150 for a limited time).
What if I have a question?
If you have any questions in regards to your first Hypnosis Session, you can contact me at sebastian@ acnebegonepodcast.com